August 30, 2003
Check-in and calories

Wednesday calories = 1205
Thursday calories = 1087

Weekly weigh-in was 2 lbs down, for a total of 38 lbs. The only loss on inches was 0.5 from my thigh.

They say it takes 12 weeks to make a habit. Today marked my 12 week anniversary of this way of eating. I know I wouldn't dream of eating anything without entering it into my handy dandy Calorie King program on my Palm.

Posted by addlepated at August 30, 2003 01:22 AM | TrackBack
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